I am a former college football player who fell in love with training at the young age of 11, and since then, I haven’t missed a single full week of training, even through injuries and setbacks. I’ve gained and lost weight multiple times — I once weighed 350 pounds —and I also became the first 15-year-old in the nation to bench press 405 pounds! I went on to work as a college strength and conditioning coach, where I trained over 700 college athletes and earned a master’s degree along the way!

I’m passionate about guiding others toward a healthier life and helping people learn to love training. I’ve been through some of my own toughest challenges, including a time when I was deathly ill and almost lost my life. When I was left to the shortcomings of the medical system, the Lord pulled me through, and I’m still here today. My goal now is to help as many people as I can enjoy being healthy and strong. Something that too many people are robbed of.